Reimagine your health through a holistic results-based approach

Our client community encompasses a range of individuals with varied life experiences and goals. We offer holistic care designed to enhance the body-mind-connection as well as facilitate a grounded practice of listening to and noticing sensations in the body. The programs we offer may benefit individuals aiming to meet specific wellness goals through sustained behavioral change as well as those with chronic health conditions who may need guidance finding habits and resources to feel better in their bodies.

Who you are

Souljour Health is a health and wellness consultancy that melds eastern and western knowledge to assist clients in finding balance and achieving tangible milestone towards their wellness goals. We also offer a range of sensory experiences such as forest immersion and yoga sessions open to groups and individuals—reach out for additional details.

Who we are

Souljour Health meets each client where they are. After a comprehensive initial assessment we work with members to create a custom-program. We rely on regular measurements and metrics to ensure clients are on track to meet goal benchmarks.

What we’ll achieve

Shift your perspective

Our core mission is to support the optimal health of the Souljour Health community by providing members with tools to navigate the western healthcare system. We seek to advance members’ capability to advocate for themselves and their families when connecting with practitioners, providers, and insurers.

Our services and community offerings will also guide members to deep, sensory, holistic healing practices while supporting healthy behavior choices.

Client testimonials

  • Penelope has a unique gift of connecting with others and sharing the beautiful natural surroundings of Park City. She has thoughtfully crafted an engaging experience appropriate for all ability levels during which she directs your attention from the magical earthen foliage to the majestic mountains surrounding the area. Also, I really liked the reference to indigenous peoples as the caretakers of the land before us... my goals were definitely met. You will leave with a deeper connection with untamed nature and your own felt self.

    Debra Ayer, LCSW—Forest Therapy Experience

  • I recently had the pleasure of joining a Forest Therapy nature walk led by Penelope Jane, and it was truly an unforgettable experience. Penelope’s deep knowledge and expertise in walking meditation enriched every moment of the journey. Her thoughtful prompts and insightful guidance helped foster a profound connection to the environment, making the experience both deeply inspiring and educational. One week out: When I think about our hike, I am filled with a sense of calm and peace that I don’t think I would feel if I was recollecting an average hike.

    Jen Clifton, DNP—Forest Therapy Experience

  • Forest Bathing is the perfect antidote to jet lagged visitors to Park City. Plants release oxygen rich air which oxygenates your blood and benefits body and brain function. Add the mental health benefits of walking in nature to this cocktail and you have the recipe for better mental and physical health which is important considering our toxic, stressed environment loaded with pollution and chemicals.

    Felicity Gardner, VP Gardner Group—Forest Therapy Experience

Rooted in connection

Souljour Health was founded on the the principle that connectivity, whether between Eastern and Western medical knowledge, the to natural world, or within one’s own body, can greatly impact health. We provide a range of services and community offerings designed to guide members to deep, sensory, holistic, healing practices to foster connection.

Walking with you, where you are

01

We’d love to help you meet your goals! To access our community and get started with your custom program, purchase a client membership. Please reach out to our team with any specific questions.

02

Once we’ve completed a comprehensive initial assessment we’ll work together to connect you with resources and create a program with support for healthy behavior choices as well sensory holistic healing practices. Additionally, we provide tools to better navigate the western healthcare system.

03

Overtime we will use regularly measured biometrics to track your progress through your goals. Scheduled follow-up sessions as well as access to our community will provide support towards your continued progress.

“Be with those who help your Being.”

Words by Rumi, Sufi poet, scholar, theologian, and mystic

Souljour Health seeks to provide healthful solutions for your everyday life inclusive of
individuals that experience chronic conditions.

A holistic results-based approach

results oriented

Souljour Health uses regularly measured biometrics to keep track of clients’ progress towards their goals. When necessary we modify our recommendations to aid members towards meeting benchmarks.

custom programming

Souljour Health works with clients to get a full view into their current health and future goals.
We create programs to support healthy behavior choices and provide tools to better navigate the Western healthcare system.

all-access

Members receive access to our online community as well as personal support from our team. Souljour Health clients will also have access to tutorial videos and written materials overtime.

follow us on social